Sunday, December 2, 2012

Portion Control!

Wow. Okay so the last week I feel hungry, all the time. I thought it may be due to some sort of weird carb intake but according to MyFitnessPal I've only been MAYBE in the 60's as a high. That's still not a LOT compared to before. But also I noticed I eat a bit more before I feel my restriction than I usually do. What is going on? Is it due to a menstrual cycle perhaps coming on (I think it's early but it's possible)? I am freaking out. Of course the portion size is within reason compared to what it was like pre-op but I feel like this is not normal. I could easily eat a cup of food and feel like I could eat more, that real restricted feeling not coming on yet. I'm so confused and freaking out. I don't want to mess up my stomach :( I've just been watching what I eat. Today's total carbs are at 28 and that was with a bit of rice in my dinner and a tiny taste of bread (I made something for lunch I didn't like and was on the go, this was a POOR excuse!). Dinner was out of my control. It was brown rice but rice all the same.

So... I'm hung. I don't know what's wrong. I feel hungry about every 3 or so hours just from what little I been eating the past week for portion. I was fine with my portioning until a week ago and it's just been like I can't get enough. And my restriction does not feel like it is there as much as it was? Blahhhh.

3 comments:

  1. I wish I knew what to tell you but I really don't other than to ask your doctor?

    Are you drinking enough or is that something you have to be careful of as well?

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  2. I actually think it may be due to my acid pills. I have been off with them forgetting to take them sometimes and I realized I haven't taken them consistently this week! Today I am paying for it!! But we shall see, if this is the issue.

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  3. Are you getting enough protein?

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